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A good friend of mine came to me for help. She had come to a point in her life when she wanted to change and shed the extra kilos she was carrying. I put her on the right path and just recently she has reached an amazing milestone Рthe 30 kilogram mark! 30 kilos Gone! Her story is quite exceptional and unremarkable at the same time.

How can losing 30 kilos be unremarkable?
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Health can be defined by the absence of disease.

Yet, even with the absence of disease we can lack wholeness. Each one of us has a physical body, an emotional soul, and a spiritual core. We can spend our whole lives at the gym, eat a healthy diet yet neglect our thought patterns or deny ourselves time away from the chaos of this busy world.

As a holistic nutritionist, I look at people’s current state of health and draw for myself a picture of who they are.

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