Our Children: The leaders of tomorrow or the next victim?
This powerful video made me quite emotional.
How does it make you feel?

googleeeee-1050x590

This is not designed to make anyone feel guilty rather to inspire this world to create healthy choices for us and our future.

Sharing is Caring – Share and help save someone’s life.

Credit: Children’s Healthcare of Atlanta Strong4Life

 

Read More »


carob tree lymerick

I know what you’re thinking.

Carob is not chocolate. And I totally agree. It’s not.

But it is something lovely and its worth goes beyond the infamous “alternative to chocolate” status.

Carob has healing properties, essential nutrients, and its colourful history makes for a fascinating topic.

We begin our story deep in the Mediterranean basin of Ancient times.

The Carob tree (Ceratonia siliqua) has roots in ancient Egypt as its use;

Read More »


PicsArt_1406119908389

A good friend of mine came to me for help. She had come to a point in her life when she wanted to change and shed the extra kilos she was carrying. I put her on the right path and just recently she has reached an amazing milestone – the 30 kilogram mark! 30 kilos Gone! Her story is quite exceptional and unremarkable at the same time.

How can losing 30 kilos be unremarkable?
Read More »