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5 Top Health Tips

This is my top 5 KISS List.
Keep It Simple Sam!
And watch out because number five might just change your life… forever!
No 1. Shake it, Blend it, Juice it!

We’re all living a fast paced life: short on time and short on nutrient dense food. Drinkable superfood blends are an excellent way to provide the nutrition your body needs in a tasty and quick way.
♦ Shake it – Keep it simple.

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“What do you fear my Lady?
A cage. To stay behind bars until use and old age accept them and all chance of valour has gone beyond recall or desire.”

 

It is difficult to describe how this quote makes me feel. It gives meaning to my own fears of failure while igniting a strength to see my desires come to pass.

I love the story of Eowyn in J.R.R Tolkien’s, 

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Fear can stop us achieving our dreams.

It can crush our enthusiasm and stop us dead in our tracks.

But those who have success in life are not the fearless warriors we imagine them to be.

It’s those who are afraid and yet do it anyway.

I am stepping out in business, in my writing, even in my health goals and I am constantly reminded of the very real threat of failure.

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