carob tree lymerick

I know what you’re thinking.

Carob is not chocolate. And I totally agree. It’s not.

But it is something lovely and its worth goes beyond the infamous “alternative to chocolate” status.

Carob has healing properties, essential nutrients, and its colourful history makes for a fascinating topic.

We begin our story deep in the Mediterranean basin of Ancient times.

The Carob tree (Ceratonia siliqua) has roots in ancient Egypt as its use;

Read More »


house on fire firefighters

Inflammation comes from the Latin word ‘inflammo’ which means to ‘set alight’ or ignite’. Inflammation is a natural part of the healing process and is marked by redness, heat, pain, swelling and loss of function, but what happens when the flame is allowed to burn?

Simply put: The house burns down.

Most health issues are conditions of chronic inflammation like fibromyalgia, arthritis, allergies, heart disease, cancer and diabetes.

Read More »