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The Australian Paradox: Flipping the stats on Bowel Cancer

The stats are pretty grim. I won’t play fear tactics with you. We all know that cancer is everywhere.

But did you know the majority of cancers can be prevented?

In fact up to 95% of all cancers have their roots in lifestyle and diet*.

Woah! Did you just read that right? Yep!

That means that most of us can actively avoid cancer!

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When Health Foods Go Wrong!

The Australian government released a great campaign called ‘Swap it -Don’t Stop It’ designed to help everyday Australians learn to swap out foods that may be doing our body damage and replace it with healthier alternatives. Sounds easy right?

Well, this clip shows how easy it is to get it wrong – but more importantly I share with you an essential and simple tip to getting it right.

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“What do you fear my Lady?
A cage. To stay behind bars until use and old age accept them and all chance of valour has gone beyond recall or desire.”

 

It is difficult to describe how this quote makes me feel. It gives meaning to my own fears of failure while igniting a strength to see my desires come to pass.

I love the story of Eowyn in J.R.R Tolkien’s, 

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